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Imagine, Believe, and Have Courage (VIDEO)

If you knew then what you know now, what would you say to your younger self? “Imagine, believe, and have courage.”  Business woman, teacher, career counselor and leadership coach, Sandy Hessler shares what advice she feels would have been helpful for her to have heard when she graduated from college.  Her words, however, are for everyone. […]

Star Signposts: Week of New SolLunar Cycle June 4-11

New SolLunar Cycle in Taurus “Cloud Birds” photo by Lyn Dalebout The return of the cloud birds arrived yesterday. In my imagination, I see Vultures (Pluto’s bird of dismantling what we no longer serves us), Eagles and Hawks (messenger birds) and Phoenixes (Pluto’s bird of resurrection). This sky oracle is a fitting gift for this […]

USA Yoga 2016 National Championship This Weekend!

This weekend the USA Yoga 2016 National Championships will be held in Jackson, WY! This is the 13th year of the event sponsored by USA Yoga and this year by 4JH. The events will be held at the Center for the Arts. The weekend will feature yoga exhibitors, athlete routines, USA Yoga workshops, local studio classes, and much more. A pass […]

3 Ways To Get Out Of Panic Mode (VIDEO)

(Video from Mindful.org) This video is a simple reminder that during a period of anxiety it is very important to be particularly mindful and to control your breath. Anxiety and anxiousness can come from all sorts of places you aren’t necessarily aware of. RELATED: INTUITION- A GUIDE TO YOUR INNER WISDOM Take these 3 simple […]