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Why You Need Magnesium

by Martha Berkesch Carolyn Dean’s book, The Magnesium Miracle, was an eye-opener to me. The National Academy of Sciences says that most of us are deficient in this important mineral. I recommend reading this book and supplementing with magnesium if you have any of the following symptoms: anxiety and panic attacks, asthma, blood clots, bowel disease, […]

New Potent SolLunar Cycle Starting in Aquarius

by Lyn Dalebout Star Signposts: Week of New SolLunar Cycle February 26 – March 4 New SolLunar Cycle in Aquarius “Indra’s Net” photograph by Lyn Dalebout A very auspicious Solar Eclipse portal arrives this week with the New SolLunar Cycle in sidereal Aquarius. Aquarian New Moons always portend future events or trends and launch greater community […]

Positive Spin, Critical Choice

by Carol Mann, originally published in PJH  We are all hardwired to get along and co-create. “We are the change we have been waiting for.” Hardwired for Collaboration Are you aware that contemporary science has proven that we are hardwired for collaboration? Studying the brain with advanced imaging technology, scientists reveal that the human brain […]

Tired of “Traditional” Weight Loss? It’s Time to Try a Well Rounded Approach.

By Tanya Mark, from the Empowered Women’s Wellness Club’s Facebook  Often times we try to control our food in order to lose weight. Human beings often “use food to fill voids, to obtain instant gratification or stimulation, and to soothe unpleasant feelings such as anxiety, anger, sadness and stress – whether consciously or unconsciously. For […]